These days, there are so many diseases that you don't even know when you are falling prey to which disease. Actually, endometriosis is a problem related to the uterus in women. In this, the tissue inside the uterus increases and starts spreading outside the uterus.
They also spread to the outer and inner parts of the fallopian tubes and ovaries. Due to this, women complain of severe pain. This pain becomes worse when their menstrual cycle comes. This tissue is similar to the tissue inside the uterus.
But it is not able to come out during the menstrual cycle, due to which pain is felt more. Due to this problem, the fertility capacity of women also starts decreasing. So today we are going to tell why the problem of endometriosis occurs and how it can be avoided.
After all, what are the causes of endometriosis?
Let us tell you that one reason for endometriosis is retrograde menstruation. In which endometrial cells in the blood during menstruation do not normally come out of the body. Also it starts flowing back from the fallopian tube into the pelvic cavity.
Endometrial cells stick to all the pelvic organs and start bleeding during the menstrual cycle.
Another reason could be change in peritoneal cells. Which is called induction theory. There is a possibility of endometriosis due to changes in peritoneal cells. In this, hormones like estrogen can change the cells of the fetus in the early stages.
At the same time, when any type of surgery is done, such as C-section or hysterectomy, endometrial cells can stick to the surgical incision.
Weak immunity also becomes the biggest reason for its occurrence. Due to which the immune system is not able to destroy the endometrial tissues.
Prevent endometriosis in this way
Let us tell you that the possibility of endometriosis can be avoided by reducing estrogen hormone in the body.
Estrogen causes the lining of the uterus to thicken during the menstrual cycle. For this, estrogen levels can be reduced through hormonal contraceptive drugs or contraceptive treatments.Estrogen hormone levels can also be reduced by exercising regularly.
Reduce intake of caffeine containing substances
Apart from this, women should also take special care of their diet.